Friends of Ace

windycity · windycity

Any suggestion where to purchase good PT Insurance and forms. Anyone used this website for forms? http://www.fitnessbusinessforms.com/

windycity · windycity

I just completed the Exercise online 8 week course and have been working with the Exercise CD. I scheduled my exam for the end of April. I will study until the day of the exam. Is there anything else I need to know about the exam?

Susan1 · Susan1

Woo Hoo!!! I passed the ACE test yesterday!!! What a relief! I have never been so stressed out, it actually went really well! I need to take few days to unwind, and then start looking at options! Thanks to all fo you for all of the ideas, chat, support! I am glad to have finally "Crossed ove...

AG · AG

I passed the ACE personal trainer exam! And, I made a specific blog regarding how I did it. You too can pass the exam if you follow my specific instructions. Here's the link to my blog: http://www.acecpt.blogspot.com Good luck everyone!

Betsy · Betsy

Just curious to see if anyone has thoughts on which one to take?

Scott60 · Scott60

Hi everyone, I finally got to take the test this morning and did pretty well thankfully! The amazing thing is that today is EXACTLY one month from the date I had my cervical laminectomy. I am glad I had the surgery BEFORE the test because I never could have lasted thru the test with the pain I had before m...

Tomica13 · Tomica13

PASSED!!!!! Holy Cow! I am spent yet revved up! There were 5 other people taking the ACE PT test and 2 others taking different unrelated tests in the room. Wow, I'm glad that's over. And now I realized there wasn't one calculation that I had to do that delt with BMI or Karvonen! And I studied them until I co...

Scott60 · Scott60

Hi everyone, I'm very excited to tell you that I am actually taking the exam later this month (Sept 18th). I booked it this morning. I had been keeping my eye on that date since this past Saturday since I was already starting to feel really great. I figured if I kept progressing at the rate I was, that I...

Tomica13 · Tomica13

Here's the question: Which new client has an increased risk (that was paraphrased)? A. 50 year old female, BP 145/90, total cholesterol 189 B. 38 year old male, shortness of breath with mild exertion C. 40 year old male with ankle swelling and bruising D. 42 year old female, HDL 55, BP 135/86, smoker I c...

Lyuda · Lyuda

Sorry, maybe it's a silly question. But what is it, actually? DVD, workshop, extra materials? I didn't find it anywhere in the list of ACE products . It seems to be very helpful though, for many of you. Could you, pleeeese, help!

Betsy · Betsy

I have an ACE personal Training Manual 2nd edition. The current one is the 3rd edition. Does anyone know if their is any major differences in these manuals. Thanks

KatieJ26 · KatieJ26

http://www.purposegames.com/game/label-the-heart-quiz

KatieJ26 · KatieJ26

Hi guys! What methods are you all using to master the anatomy piece of the curriculum? I'm finding this to be the most overwhelming piece to conquer. Any tips? Thanks!!!

Scott60 · Scott60

Hi Everyone, Just wanted to update you on stuff. My pain level has really escalated unfortunately. I can't sit for more than 20 minutes w/o feeling really awful l so I've decided I'm going to get myself well first and then worry about the exam. There's no way I could make it thru a 3-4 hour exam feeling l...

Scott60 · Scott60

http://athletics.spokane.edu/getdoc/54d93fd5-4d91-4e30-97d8-3e70e91fc07e/ACSMTrainingGuide.aspx

Scott60 · Scott60

Hi everyone, Still studying away while I'm waiting to get past this health stuff and had something I wanted to ask anyone who might be able to lend their perspective on. I may have posted this on the other site, I've also written to Guy Andrews at Exercise etc. and untypically have not heard back from him...

Jan · Jan

I can't believe it...I passed! I was afraid to hit the "start" and afraid to hit the "submit". It was nerve wracking, but oh, what a relief!! Going to dinner and relax!! Thanks to all of you for your help and encouragement!! I couldn't have done it without ya'll!

jbenninger · jbenninger

Has anyone found any books or sites that give good information on writing case studies?

Gary · Gary

I hope I didnt give the impression that all was ambigious. Cant really put a percentage on how much was and maybe it was just me. I studied for about two months and from reading the posts many of you have studied longer and would thus have a broader knowledge base on which to make decisions. I didnt have...

Gary · Gary

I have been watching the boards for quite some time now and really gained some great insight prior to taking the exam. Ordered the materails May 7, 2008 and was in receipt less than a week later. Studied religiously and thought that I was prepared or the exam so I registered. The date was this past Fri...

jbenninger · jbenninger

http://www.exrx.net/Lists/Articulations.html

Scott60 · Scott60

Hi everyone, I did this detailed summary (isn't that an oxymoron?) of the Special Populations chapter. There is probably a way to consolidate all of the programs that are similar but I haven't gotten around to doing that. I may not ever since it would be a tedious job and I'm kind of burned out typing plu...

Scott60 · Scott60

http://www.acsm.org//AM/Template.cfm?Section=Home_Page

Vonni · Vonni

Just unreal - It was SO hard. I'd say 50% was nothing I read from the text, or saw on the Ex,etc disk- all took analysis, and I thought for sure I was failing through the whole thing. First thing- I get to the computer test center and didn't have some ACE ID number with me (although I had all the printed...

Betsy · Betsy

I want to start studying for the ACE Personal trainer exam. I have two young children so I can't really say when I am actually going to take the test. ( They take up so much of my time right now) But I want to start studying. Anyone want to sell their Personal Trainer book? I am afraid that since I don't...

Jan · Jan

I know Scott talked about this on the ACE discussion but I couldn't find it.... This is the one about 117 lb woman doing heavy endurance. How much protein does she need.... Ok....117 lbs = 53.18 kg If consider high end of active (1gm/kg), 53.18 x 4 (cal/gm protein) = 212 (not correct answer, but a choice...

Jan · Jan

I know I'm late in asking this...but... what sources are ya'll using for muscles used during particular exercises? I mean outside of the few that are in the book? I'm finding some exercises that are not in the book...the disk that comes with the musculoskeletal anatomy book just list "flexio...

jbenninger · jbenninger

and what you needed to just store somewhere in your mind? I just started reading thru the manual and since this is new to me I'm having a hard time knowing where to focus my energies.

Vonni · Vonni

Wow, I'm nervous ~ Totally waffling between feeling ready and wondering if I'm ready. I'll be reviewing it all again and continuing pre-tests next 2 days. Whatevah right? It's not life or death! If I don't pass- I'll take it again. ..........But I hope, hope, hope I pass!

Vonni · Vonni

I apologize if this is a stupid question- It's so basic and yet I've been confused about it from the start of studying... Ok, all we can measure aerobically in people in the real world is heart rate. Without specialized equipment we can't measure oxygen volume consumed during exercise. So why is it...

Topic		Started By	Replies	Views	Last Post
	Waiver and Insurance (Preview) Any suggestion where to purchase good PT Insurance and forms. Anyone used this website for forms? http://www.fitnessbusinessforms.com/	windycity	0	1726	Apr 22, 2009 by windycity
	Question about the exam (Preview) I just completed the Exercise online 8 week course and have been working with the Exercise CD. I scheduled my exam for the end of April. I will study until the day of the exam. Is there anything else I need to know about the exam?	windycity	5	2161	Apr 20, 2009 by windycity
	I PASSED!!!!! (Preview) Woo Hoo!!! I passed the ACE test yesterday!!! What a relief! I have never been so stressed out, it actually went really well! I need to take few days to unwind, and then start looking at options! Thanks to all fo you for all of the ideas, chat, support! I am glad to have finally "Crossed ove...	Susan1	1	1608	Mar 28, 2009 by Scott60
	I passed the ACE personal trainer exam! (Preview) I passed the ACE personal trainer exam! And, I made a specific blog regarding how I did it. You too can pass the exam if you follow my specific instructions. Here's the link to my blog: http://www.acecpt.blogspot.com Good luck everyone!	AG	1	1703	Jan 29, 2009 by Tekva
	Test- Computer or Pencil and Paper (Preview) Just curious to see if anyone has thoughts on which one to take?	Betsy	2	1591	Oct 12, 2008 by Tekva
	Scott Passed!!!!!!!!!!!!! YAYYYYYYYYYYYYY!!!!!! (Preview) Hi everyone, I finally got to take the test this morning and did pretty well thankfully! The amazing thing is that today is EXACTLY one month from the date I had my cervical laminectomy. I am glad I had the surgery BEFORE the test because I never could have lasted thru the test with the pain I had before m...	Scott60	14	1850	Sep 22, 2008 by Scott60
	And Monica...... (Preview) PASSED!!!!! Holy Cow! I am spent yet revved up! There were 5 other people taking the ACE PT test and 2 others taking different unrelated tests in the room. Wow, I'm glad that's over. And now I realized there wasn't one calculation that I had to do that delt with BMI or Karvonen! And I studied them until I co...	Tomica13	2	1495	Sep 21, 2008 by Tekva
	Re-booked exam (Preview) Hi everyone, I'm very excited to tell you that I am actually taking the exam later this month (Sept 18th). I booked it this morning. I had been keeping my eye on that date since this past Saturday since I was already starting to feel really great. I figured if I kept progressing at the rate I was, that I...	Scott60	17	1909	Sep 17, 2008 by Scott60
	Exercise etc question - which is right? (Preview) Here's the question: Which new client has an increased risk (that was paraphrased)? A. 50 year old female, BP 145/90, total cholesterol 189 B. 38 year old male, shortness of breath with mild exertion C. 40 year old male with ankle swelling and bruising D. 42 year old female, HDL 55, BP 135/86, smoker I c...	Tomica13	8	1556	Sep 8, 2008 by Scott60
	Exercise etc. (Preview) Sorry, maybe it's a silly question. But what is it, actually? DVD, workshop, extra materials? I didn't find it anywhere in the list of ACE products . It seems to be very helpful though, for many of you. Could you, pleeeese, help!	Lyuda	4	1553	Aug 28, 2008 by Tekva
	Personal Training Manual 2nd Edition vs. 3rd edition (Preview) I have an ACE personal Training Manual 2nd edition. The current one is the 3rd edition. Does anyone know if their is any major differences in these manuals. Thanks	Betsy	1	1524	Aug 27, 2008 by Scott60
	For those of you studying the anatomy piece... (Preview) http://www.purposegames.com/game/label-the-heart-quiz	KatieJ26	0	2677	Aug 21, 2008 by KatieJ26
	Anatomy (Preview) Hi guys! What methods are you all using to master the anatomy piece of the curriculum? I'm finding this to be the most overwhelming piece to conquer. Any tips? Thanks!!!	KatieJ26	5	1524	Aug 20, 2008 by KatieJ26
	Going To Cancel My Test Date (Preview) Hi Everyone, Just wanted to update you on stuff. My pain level has really escalated unfortunately. I can't sit for more than 20 minutes w/o feeling really awful l so I've decided I'm going to get myself well first and then worry about the exam. There's no way I could make it thru a 3-4 hour exam feeling l...	Scott60	7	1582	Aug 19, 2008 by BarryB
	ACSM Cardiorespiratory Training Guidelines (Preview) http://athletics.spokane.edu/getdoc/54d93fd5-4d91-4e30-97d8-3e70e91fc07e/ACSMTrainingGuide.aspx	Scott60	1	1588	Aug 14, 2008 by BarryB
	Exercise Etc. Question (Preview) Hi everyone, Still studying away while I'm waiting to get past this health stuff and had something I wanted to ask anyone who might be able to lend their perspective on. I may have posted this on the other site, I've also written to Guy Andrews at Exercise etc. and untypically have not heard back from him...	Scott60	8	1878	Aug 8, 2008 by Scott60
	Alert the media...I passed! (Preview) I can't believe it...I passed! I was afraid to hit the "start" and afraid to hit the "submit". It was nerve wracking, but oh, what a relief!! Going to dinner and relax!! Thanks to all of you for your help and encouragement!! I couldn't have done it without ya'll!	Jan	13	1591	Aug 4, 2008 by Jan
	Writing a case study (Preview) Has anyone found any books or sites that give good information on writing case studies?	jbenninger	0	1410	Aug 4, 2008 by jbenninger
	Sorry if I gave the incorrect impression about the PT Exam (Preview) I hope I didnt give the impression that all was ambigious. Cant really put a percentage on how much was and maybe it was just me. I studied for about two months and from reading the posts many of you have studied longer and would thus have a broader knowledge base on which to make decisions. I didnt have...	Gary	1	1502	Aug 1, 2008 by Scott60
	Passed Personal Trainer Exam (Preview) I have been watching the boards for quite some time now and really gained some great insight prior to taking the exam. Ordered the materails May 7, 2008 and was in receipt less than a week later. Studied religiously and thought that I was prepared or the exam so I registered. The date was this past Fri...	Gary	10	1597	Jul 31, 2008 by Tekva
	Great website for joint articulations (Preview) http://www.exrx.net/Lists/Articulations.html	jbenninger	0	1497	Jul 29, 2008 by jbenninger
	Special Populations Summary (Preview) Hi everyone, I did this detailed summary (isn't that an oxymoron?) of the Special Populations chapter. There is probably a way to consolidate all of the programs that are similar but I haven't gotten around to doing that. I may not ever since it would be a tedious job and I'm kind of burned out typing plu...	Scott60	13	2300	Jul 28, 2008 by Scott60
	ASCM Homepage (Great for searching various topics) (Preview) http://www.acsm.org//AM/Template.cfm?Section=Home_Page	Scott60	2	1493	Jul 28, 2008 by Scott60
	I PASSED !!!! But WOW... (Preview) Just unreal - It was SO hard. I'd say 50% was nothing I read from the text, or saw on the Ex,etc disk- all took analysis, and I thought for sure I was failing through the whole thing. First thing- I get to the computer test center and didn't have some ACE ID number with me (although I had all the printed...	Vonni	46	3071	Jul 27, 2008 by BarryB
	Done with the Exam? Sell your book? (Preview) I want to start studying for the ACE Personal trainer exam. I have two young children so I can't really say when I am actually going to take the test. ( They take up so much of my time right now) But I want to start studying. Anyone want to sell their Personal Trainer book? I am afraid that since I don't...	Betsy	4	1489	Jul 27, 2008 by Vonni
	Exerc. ETC question..Scott I know you had this one.... (Preview) I know Scott talked about this on the ACE discussion but I couldn't find it.... This is the one about 117 lb woman doing heavy endurance. How much protein does she need.... Ok....117 lbs = 53.18 kg If consider high end of active (1gm/kg), 53.18 x 4 (cal/gm protein) = 212 (not correct answer, but a choice...	Jan	4	2308	Jul 18, 2008 by Jan
	study helps for exercises?? (Preview) I know I'm late in asking this...but... what sources are ya'll using for muscles used during particular exercises? I mean outside of the few that are in the book? I'm finding some exercises that are not in the book...the disk that comes with the musculoskeletal anatomy book just list "flexio...	Jan	4	1401	Jul 17, 2008 by Jan
	What study tools assisted you the most in determining what you absolutey needed to learn What's important and what's just FYI (Preview) and what you needed to just store somewhere in your mind? I just started reading thru the manual and since this is new to me I'm having a hard time knowing where to focus my energies.	jbenninger	4	1485	Jul 16, 2008 by BarryB
	My Exam is Thursday!!! (Preview) Wow, I'm nervous ~ Totally waffling between feeling ready and wondering if I'm ready. I'll be reviewing it all again and continuing pre-tests next 2 days. Whatevah right? It's not life or death! If I don't pass- I'll take it again. ..........But I hope, hope, hope I pass!	Vonni	7	1452	Jul 15, 2008 by Vonni
	I Don't Get it...Please help (Preview) I apologize if this is a stupid question- It's so basic and yet I've been confused about it from the start of studying... Ok, all we can measure aerobically in people in the real world is heart rate. Without specialized equipment we can't measure oxygen volume consumed during exercise. So why is it...	Vonni	12	1603	Jul 15, 2008 by Tekva
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