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Zonya Foco, RD, National Speaker and Author & Carter Hays, Pers Trainer, D1 Sports Training and Therapy, Franklin, TN
(Preview)
http://blog.myspace.com/index.cfm?fuseaction=blog.view&FriendID=78954183&blogMonth=2&blogDay=2&blogYear=2007
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Libby1972
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1
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4792
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YES, JILLIAN MICHAELS
(Preview)
As I understand it, she was the typical ugly duckling kid, fat, w/big nose and unibrow and teased mercilessly. So she took up martial arts, scared off the bullies, fixed the other 'issues', and now she's gorgeous and tough as nails! Love her, and the Biggest Loser show is fascinating to me- alth...
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Vonni
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4
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1144
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My Unusual Story (about how I decided to get into all this) and Influences
(Preview)
Hi everyone, Okay, I was hesitant to share this but I'm going to be totally honest w/ my influences. First some background (forgive the length). I've been seriously into various types of fitness for over 20 years. I was primarily into weight training from my late twenties til my mid thirties. I work...
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Scott60
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8
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1209
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MOST DEFINITELY!!!!
(Preview)
His name is Joe Matesi and he is an Certified Athletic Trainer, CSCS, and Certified club coach for United States of America Weightlifting. I trained under him for 4 years and in that time competed in 3 Olymipc lifting events with 5 other members on Team Alaska. I hung around the gym so much that he woul...
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akyoda32
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4
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1203
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Lalane - stop being tired (Get a little exercise every day)
(Preview)
http://www.youtube.com/watch?v=vBVk071N88M&feature=related
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Tekva
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0
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1166
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Lalane - GAINING weight
(Preview)
http://www.youtube.com/watch?v=R-vjSOtuvDI&feature=related
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Tekva
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0
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1226
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Lalane - how to lift 1,000 pounds
(Preview)
http://www.youtube.com/watch?v=kJ-c-bFLtcM&feature=related
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Tekva
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0
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1308
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Jack Lalane video (from the 60s...too bad people didn't listen to him)
(Preview)
[youtube=http://youtube.com/watch?v=LJVEPB_l8FU]
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Tekva
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0
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1120
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Jack Lalane and Sly Stallone
(Preview)
Jack Lalane is in his mid-nineties, but according to experts in the field of fitness, he has the body of a man in his late thirties to early forties. Jack was one of the original (if not THE original) fitness gurus. He was the inventor of the Smith Machine, and was one of the first to have a television sho...
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Tekva
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0
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1183
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