With all the fitness garbage promoted in the infomercials, has anybody found anything really worthwhile?
I use mostly freeweights but own a Bowflex Ultimate 2 as well. I like the Bowflex, though it's expensive, and it's really not very good for lower body work, despite what they claim.
I don't use pushup bars because hex dumbbells work just as well, though I am curious to see if the "Perfect Pushup" is worth buying. Ditto the "Perfect Pullup." Both seem credible as neither claims to make anything easy - just add some complexity to the exercises you use them for.
