Do any of you guys know much about this? I had never heard of it until my husband went to a fitness store, tried one, and can't stop talking about this...
studies have found no use for it... in theory it sounds good...but there is no real effect to vibration training unless you like to tingle hahaha some people do swear by it though...
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If a person wants something that they have never had, they have to do something that they have never done. - Shawn Fears, CPT
