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Friends of Ace -> Need Advice, or Have Advice to Give? -> Full Body workout vs. Split Routine
Post Info TOPIC: Full Body workout vs. Split Routine
Betsy


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Full Body workout vs. Split Routine
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In the past I was able to go to the gym 5-6 times a week.    

But due to my busy schedule it is more like 3-4 times a week.     Can anyone recommend a full body workout so I can at least stay fit and balanced.  


Maybe exercises that work several muscle groups at once? 


Thanks.



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Tekva


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GREAT question, Betsy!  Hire one of us!  biggrin

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